Body Lotions

My Thoughts: I believe that many soaps lotions, shampoos, conditioners have some bad chemicals. My thought is: stay away from these products! Try to buy natural products.

What I do:
1. I look for products: without parabens; have few ingredients: when I read the the label I know what the ingredients are.

2. I don’t use body moisturizers.


3. When I am done showering I apply organic oils (coconut avocado...) to my body from the neck to the top of my feet (caution: careful not to step on oily products and fall, my shower has a rough surface floor so I haven’t slipped yet! If you have rosacea or any other skin issues talk to your dermatologist first since your skin may not tolerate oils).